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8 DIMENSIONS OF WELLNESS
Satisfaction with current and future
financial situations
PHYSICAL
Recognizing the need for physical activity,
healthy foods, and sleep
SOCIAL
Developing a sense of connection,
belonging, and a well-developed support system
OCCUPATIONAL
Personal satisfaction and enrichment
from one’s work
FINANCIAL
INTELLECTUAL
Recognizing creative abilities and finding
ways to expand knowledge and skills
EMOTIONAL
Coping effectively with life and creating
satisfying relationships
SPIRITUAL
Expanding a sense of purpose
and meaning in life
ENVIRONMENTAL
Good health by occupying pleasant,
stimulating environments that
support well-being
Wellness is living a fulfilling life by becoming the healthiest “you” possible.
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