About Me
promoting wellness
through
education & Counseling
Scope
I work with all people who identify as being human, imperfect by nature even if this is hard to admit to self and others; Adults, Couples, Children, Teens and their Families. My approach is unique in that it involves individual self- exploration and discovery rather than diagnosis and rigid treatment plans.
Audience
My work is based on relationship building which always begins with the relationship with self. My work with children and teens has a strong family component since improving these family of origin relationships supports life long wellness in all members of the family. I have also introduced wellness in the workplace to help identify & manage dynamics in corporate settings.
Approach
My approach to counseling… helping individuals to feel better, by developing a better understanding of themselves; their thoughts, feelings, and their behaviors. I help people to see themselves from a non-judgemental, non-critical perspective which promotes overall improved wellness. Nothing is easy but with patience, time invested in self, it is possible.
